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Tuesday, September 22, 2009

Be prepared!! Do you have what you need when you need it?

I have also been asked what you could have at home for an Emergency Kit: I keep the following on hand at home for my family. This is what I would have for a month supply and just double or triple depending on how many months and how many are in your family.

1. DSF for adrenals to help combat stress. Large bottle

2. Core Level Health Reserve as a multiple vitamin/mineral. Large bottle

3. Magnazyme to aid in digestion and elimination. One bottle

4. Probiotics Plus to keep the colon at optimal health and functioning. One bottle. Adults: Minimum 1 per day Child: 1 every 2 to 3 days. If not feeling well take up to 3 a day for adult and 1-2 a day for child.

5. Immune-Gut Balance. 1 bottle per 3-4 people. We have 2 at home.

6. Total Virx and/or Total Multimune. 1 large bottle of each.

7. Immungen and Virex liquid for the children.

8. Chewable C-500 for the children.

Depending also on the genetic predispostions of an individual or family the above with change or be modified. For instance is someone has problems blood sugar control or sleep the nutrients that they need are going to be slightly different.

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